Tara Rood, RD, CDCES
The Diabetes Dietitian, LLC
You don't need to give up your favorite foods to lower your blood sugars
Are you...
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Spending lots of time googling what to do to lower blood sugars
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Tired of trying every diet out there with no lasting results
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Feeling overwhelmed with meal planning
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Unsure where to even begin with managing your diabetes
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I can help!
About Tara
I'm Tara Rood, I been working as a registered dietitian for almost 20 years and as certified diabetes care and education specialist for over a decade.
My passion is to help people living with diabetes manage their blood sugars by making realistic lifestyle changes. Whether you have had diabetes for 10+ years or you are newly diagnosed, if you are feeling frustrated with where to start to lower your blood sugars, decrease your A1C and struggling to lose weight, look no further!
Together we will focus on the whole picture (nutrition, activity, stress, water intake, medications, etc.) to create a personalized plan that will work to help you live a healthy, fulfilled life with diabetes.​
See below for all the ways you can work with me.
Let's Work Together!
The Balanced
Blood Sugar Program
A 12 week, self paced, course designed to give you the tools to make lasting lifestyle changes and manage your blood sugars.
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12 weeks of recorded sessions, average 10 mins in length
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Tailored meal plan
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Weekly email support from Tara
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Balanced Blood Sugar Guide, Activity Book and meal planning resources all created to support you through the program
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6 months extended access
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Option to add on live group sessions, led by Tara
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Individual Virtual
Appointments
Schedule an individual appointment via Zoom with Tara for:
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Pre-diabetes
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Type 2 Diabetes
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Type 1 Diabetes
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Weight Loss
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Cholesterol/Heart Disease
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Kidney Disease
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Food Allergies
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Accepting some insurance: Medicare, BCBS, United Healthcare, Aetna, Cigna
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Testimonials
With Tara's coaching I decreased my A1C from 7.2% to 6.0% in six months, without any medications
Patrick L.
The Balanced Blood Sugar Program is worth it! In the 12 weeks I lost 30lbs and my A1C went from 6.7% to 5.7%. Tara is knowledgable and genuiely cares. She knows no one is perfect and she really supports how to make reasonable, meaningful changes
Angie S
I dropped my A1C from 9.6% to 7.1% plus I lost 25lbs and 2 pant sizes! My physician told me diabetes was a driver seat condition and I was finally taking control of my health. I feel so much better and have more energy. Thank you for the support and all the information.
Matt S.
Invest in your health today for a better tomorrow.
The Diabetes Dietitian, LLC
